Tuesday, January 11, 2011

Power Parfait, Mmm:)

Hey everyone!
I go to Lifetime Fitness, a really cool gym that has locations across the country, and the other day I got this amazing power parfait and wanted to share the ingredients with you guys. Try and make it, you will probably love it like I did:) And it is good protein, plus it's healthy.

Vanilla Yogurt
Cottage Cheese
Whey Protein
Blueberries, or any other fruit you would like to try with it.

Add to taste and mix. I hope you enjoy!


  1. i tried this, it's so good! and you look so gorgeous in the picture at the top(:

  2. I got the same recipe the other day from Lifetime. I tried it out today and found none of the ingredients are watery enough to blend in the blender. It was too dry to work. Any suggestions? Have you tried it?